))
Light and its Effects on the Body
Manage episode 311900488 series 3199365
المحتوى المقدم من Structures of Self. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Structures of Self أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In our modern era humans are spending less time outside, with the majority of our experiences being inside buildings or vehicles. This means less natural sunlight and more manufactured light such as incandescents, fluorescents and LEDs. What effect is that having on our bodies? This episode discusses the mental and physical consequences of spending so much time inside.
If you like today's episode, please subscribe and leave a review. And if you have any suggestions on topics related to the environment and our health, I'd love to hear from you! I can be reached on instagram at @structuresofself or email at [email protected]. For more content check out our instagram and our blog at structuresofself.com. I will also be releasing YouTube videos soon so keep an eye out for those as well!
--- Support this podcast: https://podcasters.spotify.com/pod/show/structuresofself/support15 حلقات
مشاركة
