166 Equestrians Should NOT Do Pilates

Strong in the Saddle | Everything Western Horsemanship & Lifestyle

المحتوى المقدم من Katrina. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Katrina أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

1+ y ago 14:31

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We have a juicy episode this week: Katrina talks all about why equestrians should not do Pilates if they want to be the best athletes in the saddle that they possibly can be. Many people in the equestrian fitness space tout the benefits of Pilates for people who ride horses, but they do not acknowledge that there are many downfalls to taking this approach and that equestrians can benefit much more from alternative forms of exercise. Listen to find out why Katrina doesn't recommend Pilates for equestrians and what she suggests instead.

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