S8E16: Dear Grandma Rose, WTM Champion Trevor Cichosz

Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

2x World's Toughest Mudder Champion Trevor Cichosz is also a USMC combat veteran of both Iraq and Afghanistan. Trevor joins fellow veteran Evan to talk about what he's been doing since WTM, Everest 135, his Olympic level wife, growing family and his new book! Dear Grandma Rose tells the story of the average USMC grunt deployed to war and is available now on Amazon! Plus, you'll hear plans for his new books!

Order Dear Grandma Rose: https://amzn.to/3T8sHwg

Order Run If You Can, Destroy If You Must: https://amzn.to/3MvmZRg

Use code Strength20 to save 20% from www.yolked.com

Order a copy of any of our OCR books here: https://teamstrengthspeed.com/store

Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29

Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app

Use code ULTRAOCRMAN to save 20% from www.mudgear.com

Use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com

Contact Evan at his social media channels www.instagram.com/ultraocrman for zoom martial arts training and pricing

The Feed: Shop the Feed here: https://thefeed.cc/evanperperis

Episode brought to you by The OCR Report! Check www.TheOCRReport.com and their podcast channels for 30 podcasts hath September!

Music by Dino Sinos