#265 Jessica Buettner & Eric Helms

Strength Chat

What an episode for this week's Strength Chat! In this episode I was joined by multiple IPF World Champion, Jessica Buettner, and a Strength Chat veteran with three previous episodes, Eric Helms. Off the back of Sheffield, and the first competition they’ve been to together, it was great to get an insight into how they work together so successfully. In this episode we chatted about preparing for Sheffield and then transitioning straight into worlds, working together online, as well as building a coach, client relationship. You can follow Jessica via the following links: Instagram: https://www.instagram.com/djessicabuettner/?hl=en You can follow Eric via the following links: Instagram: https://www.instagram.com/helms3dmj/?hl=en-gb Website: https://3dmusclejourney.com/ You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/