Artwork

المحتوى المقدم من Jennifer Jill Araya. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jennifer Jill Araya أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !

051: Celebrations Matter

28:36
 
مشاركة
 

Manage episode 412842791 series 3409902
المحتوى المقدم من Jennifer Jill Araya. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jennifer Jill Araya أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Last week’s podcast episode was all about the importance of acknowledging the hard things in your life as a creative entrepreneur, but if you stop there, you’re only seeing part of the picture. Yes, much in the life of an artist is really difficult, but so much is amazing as well. We get to create for a living! We get to share our artistic ideas with the world! What a gift that is! But if we don’t take time to intentionally acknowledge those good things, we run the risk of not even noticing that they happened. Our brains are primed to pay attention to and remember the bad, not the good. In order to make sure we recognize and appreciate the good things that happen in our creative lives, we need to celebrate them. Today, we’ll talk about why that’s so important and how you can incorporate celebration into your creative process. Celebrations matter.

In this episode, you will learn:

  • What social psychology research can teach us about how to navigate stressful situations using celebrations.
  • What the negativity bias is, and how celebrations can help us overcome that bias.
  • How celebrating can help us identify the strategies that work within our creative businesses.
  • Why celebrations are vital to developing habits that support you and your artistic work.
  • What practical steps you can take to make celebration part of your creative process, benefiting you and your business.

In this episode, I announced the Thriving Narrators Retreat DEI Scholarship. You can learn more about this scholarship on my website, https://www.starvingartistnomore.com/thrivingnarratorsretreat.

I also talked about the Thriving Narrators Retreat itself, which is August 22-25, 2024 in Cincinnati, OH. Again, you can learn more about this exciting growth opportunity for audiobook narrators on my website, https://www.starvingartistnomore.com/thrivingnarratorsretreat.

In this episode, I refer to two past episodes of this podcast:

I also mention several books that I have read and that I feel confident recommending for those who want more information:

I share a quote from this TED talk given by Shawn Achor in 2011, and I reference this episode of the NPR Life Kit podcast, which is summarized here.

A full transcript of this episode can be found here. Full transcripts of every episode will always be available at the Starving Artist No More Blog.

Thank you for listening. Please feel free to reach out to me at www.StarvingArtistNoMore.com, with any questions, comments, or feedback. I'd love to hear from you.

  continue reading

64 حلقات

Artwork
iconمشاركة
 
Manage episode 412842791 series 3409902
المحتوى المقدم من Jennifer Jill Araya. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jennifer Jill Araya أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Last week’s podcast episode was all about the importance of acknowledging the hard things in your life as a creative entrepreneur, but if you stop there, you’re only seeing part of the picture. Yes, much in the life of an artist is really difficult, but so much is amazing as well. We get to create for a living! We get to share our artistic ideas with the world! What a gift that is! But if we don’t take time to intentionally acknowledge those good things, we run the risk of not even noticing that they happened. Our brains are primed to pay attention to and remember the bad, not the good. In order to make sure we recognize and appreciate the good things that happen in our creative lives, we need to celebrate them. Today, we’ll talk about why that’s so important and how you can incorporate celebration into your creative process. Celebrations matter.

In this episode, you will learn:

  • What social psychology research can teach us about how to navigate stressful situations using celebrations.
  • What the negativity bias is, and how celebrations can help us overcome that bias.
  • How celebrating can help us identify the strategies that work within our creative businesses.
  • Why celebrations are vital to developing habits that support you and your artistic work.
  • What practical steps you can take to make celebration part of your creative process, benefiting you and your business.

In this episode, I announced the Thriving Narrators Retreat DEI Scholarship. You can learn more about this scholarship on my website, https://www.starvingartistnomore.com/thrivingnarratorsretreat.

I also talked about the Thriving Narrators Retreat itself, which is August 22-25, 2024 in Cincinnati, OH. Again, you can learn more about this exciting growth opportunity for audiobook narrators on my website, https://www.starvingartistnomore.com/thrivingnarratorsretreat.

In this episode, I refer to two past episodes of this podcast:

I also mention several books that I have read and that I feel confident recommending for those who want more information:

I share a quote from this TED talk given by Shawn Achor in 2011, and I reference this episode of the NPR Life Kit podcast, which is summarized here.

A full transcript of this episode can be found here. Full transcripts of every episode will always be available at the Starving Artist No More Blog.

Thank you for listening. Please feel free to reach out to me at www.StarvingArtistNoMore.com, with any questions, comments, or feedback. I'd love to hear from you.

  continue reading

64 حلقات

كل الحلقات

×
 
Loading …

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

دليل مرجعي سريع

استمع إلى هذا العرض أثناء الاستكشاف
تشغيل