The importance of physical and mental performance while being and entrepreneur, with Ed Ley l 030

Startup Playground Podcast

Each of our daily actions in the past can impact our future outcomes. Therefore, with an increase of tasks within our entrepreneur journey each day, it is important to have your mind and body work in a flow. Otherwise, you, me and everyone else place ourselves a risk of burnout, decrease in productivity, lack of focus, fatigue, stress and much more. So it is important to take action before it is too late.
To understand how and where to begin, on this episode I have hosted Ed Ley, physical and mental performance coach as well as Founder of Absolute Health. He uses neuroscience concepts in a way that causes us to flip everything we know about performance on its head and put it back together again in a way that just makes sense.
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Read more about the things he does and contact him if you are ready to improve your physical and mental performance today - https://edley.net
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CREDITS

• THE ENTREPRENEUR OR THE ORGANISATION HOSTED ON THIS EPISODE HAS NOT SPONSORED THIS EPISODE, AS WELL AS THIS EPISODE IS NOT SPONSORED BY ANY ORGANISATION OR COMPANY. IT IS PURELY OUR OWN INTEREST TO UNDERSTAND THE ENTREPRENEURIAL MINDSET.
• Music licensed from http://www.purple-planet.com
• Record Player Static Sound - Recorded by Mike Koenig
• AM Radio Tuning Sound - Public Domain