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Class #13: Let's Get Strappy!
Manage episode 201916933 series 1525512
In this 75-minute audio yoga class, we focus on opening the shoulders, spine, and heart center through a number of back-bending and shoulder-opening poses (many of which involve your handy dandy yoga strap!). This class is not for beginners; experienced practitioners only (level 2-3 class). Recorded live.?
You can learn more at StarrStruckYoga.com. Thanks for practicing with me!
24 حلقات
Manage episode 201916933 series 1525512
In this 75-minute audio yoga class, we focus on opening the shoulders, spine, and heart center through a number of back-bending and shoulder-opening poses (many of which involve your handy dandy yoga strap!). This class is not for beginners; experienced practitioners only (level 2-3 class). Recorded live.?
You can learn more at StarrStruckYoga.com. Thanks for practicing with me!
24 حلقات
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يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.