The Surprising Mental, Physical, and Social Benefits of Life with Pets, with Dr. Denise Dudley

Starlight Pet Talk

المحتوى المقدم من Amy Castro, MA, CSP, Amy Castro, MA, and CSP. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Amy Castro, MA, CSP, Amy Castro, MA, and CSP أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

4M ago 51:56

MP3•منزل الحلقة

This episode explores the many benefits humans gain from interacting with pets, even if they're not their own!
Amy interviews Denise M. Dudley, PhD, a distinguished psychologist, communication and relationship coach, and founder and former CEO of SkillPath Seminars. Denise's background in behavioral psychology offers unique insights into how pets enhance our well-being.
Key Takeaways:
Stress Reduction and Mood Enhancement: Pets trigger the release of feel-good hormones, reducing stress and boosting mood.
Companionship and Reduced Loneliness: Pets offer emotional support and a sense of presence, which can alleviate loneliness.
Physical Health Benefits: Interacting with pets can lower blood pressure and increase physical activity, benefiting overall health.
Facilitating Social Connections: Pets can act as social bridges, encouraging interactions and fostering community.
Personal Growth and Creativity: Caring for pets teaches responsibility and empathy, and their playful nature can inspire creativity.
Join us as we delve into the incredible power of pets. Whether you're a pet owner or simply an animal lover, this episode offers valuable insights into pets' impact on our lives.

Comment on this episode! For questions or if you need a reply- please email us at Amy@StarlightPetTalk.com

Coming 12/17! We announce our new name and other big changes for the show coming in 2025! Don't miss it!

Support the show

Coming Dec. 17, 2024! We announce our new name and other big changes for the show in 2025! Don't miss it!
We Want to Hear From You!
Your thoughts and experiences matter to us. What’s one thing you’ve learned from this episode that you’re excited to try with your pet? Or, do you have a question or topic you'd like us to cover in a future episode? Leave a review or comment below—your feedback helps us create content that truly resonates with you!
Support us: Buy Me a Coffee

LISTEN & FOLLOW!
▷ Official Site
▶ Facebook
▶ YouTube
▶ Apple
▶ Spotify

CONTACT: Amy@StarlightPetTalk.com

97 حلقات