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Emotional Swimming Pool ~ Guided Meditation & Visualization
Manage episode 310668143 series 3067488
المحتوى المقدم من Theresa Andersen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Theresa Andersen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Come Immerse yourself and explore the metaphor of a swimming pool, and see how it connects you to your own emotional nature.
It's good to take stock of what is near by to help you navigate any emotional territory. Discover how you can be like your own lifeguard and spot when you may want to put on water wings, or stay on top of your emotional swimming pool floatie so to speak. Whether you like dipping your toes into the emotional pool slowly or like to take deep dives you can always learn more about yourself, and that is priceless.
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