I Just Wanted to Check On You … (Mental Health Check-In)

SpeakUp Zee

Welcome to SpeakUPZee, the podcast designed to inspire, encourage, and motivate.

In this heartfelt episode titled "I Just Wanted to Check On You …," Zee takes a moment to reach out and remind us all of the importance of checking in on the people we care about—including ourselves. Life can be overwhelming, and sometimes, all we need is for someone to genuinely ask how we’re doing. Zee shares thoughts on mental health, emotional well-being, and the power of a simple check-in to remind you that you’re not alone in your journey.

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