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Eric Stein: Nourishing Yourself in Postpartum
Manage episode 461255768 series 3599107
المحتوى المقدم من Nicole Harlot & Dawn Thompson, Nicole Harlot, and Dawn Thompson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nicole Harlot & Dawn Thompson, Nicole Harlot, and Dawn Thompson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Growing a human is hard and takes a heavy toll on the body. With all the pressure, lack of sleep, and learning that comes with a new baby, most moms feel overwhelmed and forget they need to nourish themselves, heal, and replenish lost nutrients!
At Mama Meals we know it takes a village, that's why we source the highest quality ingredients, cook them using ancestral principles from Chinese medicine, Ayurveda, and Weston A. Price, then deliver them frozen to your door. Simply heat, serve and enjoy.
Join Eric Stein & us chat about Postpartum Nutrition and the Importance of Nourishing Yourself During this Period.
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This Podcast is Powered by the Perinatal Resource Collaborative.
If you are a Perinatal Professional who is seeking community, business support, and multiple opportunities to create and be part of resources, like this one, you can learn more and become a member today!
Thank you to our Podcast Sponsor: Birthify! Your guide to a confident birth, seamless postpartum, and a healthy start for your newborn.
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