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Ep.58: Train Your Inner Coach - How To Get Your Head In The Game
Manage episode 327433566 series 3202382
المحتوى المقدم من Priscilla Pfeiffer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Priscilla Pfeiffer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Anyone else have an aversion to working out? I sure do. I'm a professional at talking myself out of it and pretending to distract myself with less important things or justify why I've worked out enough this week. **insert eye roll** I found some tricks this week that actually helped to keep my head in the game and add some excitement to finishing the dreaded workout. I've since been looking forward to it. So if it's a workout for you or another goal that you keep avoiding, this episode is sure to help you move the needle forward.
"I don't count my sit-ups; I only start counting when it starts hurting because they're the only ones that count." --Muhammad Ali
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