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Surviving the Holidays Authentically Aligned 💫
Manage episode 391015174 series 2794063
المحتوى المقدم من Tara Stricker and Diane Novack, Tara Stricker, and Diane Novack. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Tara Stricker and Diane Novack, Tara Stricker, and Diane Novack أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The holidays can trigger most of us, whether it is the people, the crowds, the gifts or just the busy-ness of it all. This can cause us to fall back into patterns, stories and wounds that we believed we had healed. In this episode, we discuss ways to stay aligned if you find yourself triggered by the holidays. We also had a great discussion on protecting your energy and how to survive as an empath through the holidays.
Originally aired on ClubHouse Dec 21, 2023
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