When It Rains
M4A•منزل الحلقة
Manage episode 312725704 series 3221551
المحتوى المقدم من Angie Fadel. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Angie Fadel أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
What do we do when we are experiencing an avalanche of the bad, awful, painful, terrible stuff as well as living through a global pandemic? There are no easy answers or quick fixes but in this episode, I will take you through some things you can try while navigating everything happening at once: when your car breaks down, your parent goes into the hospital, you lose your job, your pet needs surgery, you get a scary diagnosis, etc. How do you let yourself feel what needs to be felt while also trying to keep it together for those who need you and depend on you? How do you let your guard down and emotions out? How do you accept the good enough and let the perfect go? As always I start with what works or has worked for me. I take you through easy techniques you can try trusting that you know what works and is best for you. Please reach out and share if these techniques work for you or other things you think we should try. I'd also love to know who you think I should interview or a topic you'd be interested in hearing me tackle. The shop I mentioned is The Indigenous Marketplace You can find me on just about every social media platform or at Angie Fadel and I also am currently taking clients if you need this kind of space made for you. Also, if you just want to reach out and ask a question go to angiefadel@gmail.com. Please like, share, subscribe, rate, review, do what you do. Music by Todd Fadel. --- Support this podcast: https://podcasters.spotify.com/pod/show/angie-fadel/support
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