Rye & Jess Share: BEST/WORST Habits, 2024 Edition (Including Our Favorite Morning/Skincare/Makeup/Exercise Routines).

Solo 2.0

المحتوى المقدم من Ryan Burch and Jess Suchan, Ryan Burch, and Jess Suchan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ryan Burch and Jess Suchan, Ryan Burch, and Jess Suchan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

9M ago 1:06:08

M4A•منزل الحلقة

It's time for another sister solo episode!

This week, Jess & Rye share some challenges they faced towards the end of 2023, and how their daily routines and habits were impacted as a result. They share honestly about what's NOT been feeling good lately, as well as what they've been loving, including their current morning/skin care/exercise rituals and routines.

Finally, Rye + Jess share the mindset work they're working on to invite in greater success, calm and abundance this year!

RESOURCES MENTIONED:

"Smart Goggles" by TheraGun for improved sleep & reduced anxiety & headaches (Rye uses for meditation / stress relief)
Clearstem skincare for aging and/or acne prone skin (use code "YOURHORMONEBALANCE" for 15% off)

MAKEUP WE LOVE:

Iris & Romeo clean makeup/all-in-one skincare

CLEAN MAKEUP/SKINCARE/PRODUCT MARKETPLACES:

CONNECT W/ RYE & JESS:

Instagram⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@solo2.0podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow Jess ⁠⁠⁠⁠⁠⁠⁠⁠⁠@bodyblissbyjess⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow Rye ⁠⁠⁠⁠⁠⁠⁠⁠⁠@ryeburch⁠⁠⁠⁠⁠⁠⁠⁠

Follow ⁠@yourhormonebalance

142 حلقات

#Fitness #Ryan Burch and Jess Suchan #Jess Suchan #Ryan Burch