So Sacramento 916 podcast

So Sacramento 916

So Sacramento 916 podcast artwork

Music Sooo Sacramento

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تمت الإضافة منذ قبل seven عام

المحتوى المقدم من So Sacramento. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة So Sacramento أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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All About Change

All About Change podcast artwork

All About Change podcast artwork

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Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

منذ 5 أيام27:28

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27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

So Sacramento 916 explicit

مشاركة

منزل السلاسل•Feed•ادفع للناشر

المحتوى المقدم من So Sacramento. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة So Sacramento أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

916 stand up this podcast is for the culture the cap city is on the rise we going to hold it down for the culture⚓️ we got the 🔥 we examine lyrical content, hip hop news, and who is getting that bag 💯 Sacramento stand ⬆️ it’s our time to shine let’s gooo💪

… continue reading

25 حلقات

#Music #Sooo Sacramento

So Sacramento 916

So Sacramento 916 podcast artwork

So Sacramento 916 explicit

updated منذ عام واحد

مشاركة

منزل السلاسل•Feed•ادفع للناشر

المحتوى المقدم من So Sacramento. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة So Sacramento أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

916 stand up this podcast is for the culture the cap city is on the rise we going to hold it down for the culture⚓️ we got the 🔥 we examine lyrical content, hip hop news, and who is getting that bag 💯 Sacramento stand ⬆️ it’s our time to shine let’s gooo💪

… continue reading

25 حلقات

#Music #Sooo Sacramento

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So Sacramento 916

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Mac J - You Lied 20:33

منذ 10 weeks20:33

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20:33

Mac J - You Lied Mac J is making another hit with the song you lied always repping for Fruitridge 🍎🍒he been making a lot of noise since the untimely demise of Bris, but it’s always going be Long Live Bris no 🧢💯

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So Sacramento 916

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Mac J feat Philthy Rich - Engine In Da Trunk 13:43

منذ 1 year13:43

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13:43

This a brand new song from the dude with the torch 🔥 in Sacramento Mac J he been on fire since the untimely death of the sac Legend Bris 🙌🙏 Mac J is a one man army and he showcases his lyrical masters and unique metaphors in this song engine in da trunk. He also landed a feature from the east oakland legend MR.59 Philthy Rich, this song is a classic and shows why Sacramento is on fire in the rap game now and for years to come. The 🌏is ours Sacramento lets get it can't stop wont stop cheeeyaaaa!!!!! {Insert emotional outburst of any kind here}😁…

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So Sacramento 916

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DSteez- "Get Stupid"🎵🎙🎶 19:47

منذ 1 year19:47

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19:47

This is the Steez second time being on the podcast and he came super tough with a certified slapper by remixing the already popular Mac Dre Stoopid beat and adding his own style with metaphors and sublimimals, They boy came thrrough spitting 🔥🔥

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So Sacramento 916

So Sacramento 916 podcast artwork

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Mac J Bucketlist 10:42

منذ 3 years10:42

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10:42

Mac J is continuing to carry the torch for Norccal after Bris early death he has laced up the boots and hit the trenches with aggression. Mr. Cant stop wont stop is back agajn making classics and we love it in norcal🔐

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So Sacramento 916

So Sacramento 916 podcast artwork

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Mozzy blackout 11:47

منذ 3 years11:47

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11:47

Mozzy comes with super lyrical content on this beat that is the fair trade beat by drake and travis scott

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So Sacramento 916

So Sacramento 916 podcast artwork

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So Sacramento 916 (Trailer) 0:59

منذ 3 years0:59

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0:59

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So Sacramento 916

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🚨Mozzy X Unforgiven....the feller feller MoZzy is back at it again(prod. By JP Bangs).🚨 14:37

منذ 3 years14:37

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14:37

💡Mozzy is the motive💡 and he is the main reason we have the torch🔥 for California in the rap game, he spits gas⛽ in this track, which has only been out for a couple weeks and is already at an incredible 1.4 milion plays on youtube. This is bonkers because he does this without any promotions from a major label, he is independent and got everything out the mud, salute to 👏 Mozzy 👏can't stop🚫 won't stop🚦🚫…

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So Sacramento 916

So Sacramento 916 podcast artwork

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Mac J x 🇮🇶CML🇮🇶. Nacho LIBRAY 🚨New slapper Alert🚨 11:37

منذ 3 years11:37

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11:37

This episode Is it 1st time collab For Mac J and lavish D. To heavy hitters out of Northern California. The beat is crazy and and the flow reminds me a lot of Bris. rip tricky dance moves, your music will never die.

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So Sacramento 916

So Sacramento 916 podcast artwork

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Lavish D (CML) Living Legends 22:08

منذ 4 years22:08

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22:08

This is a hit from the top star 🌟 the 30 gang head honcho the president of 🇮🇶 Iraq cash money fast money Lavish D

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So Sacramento 916

So Sacramento 916 podcast artwork

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Mac J BRISMODE {RIP tricky Dance Moves} 🕹🚶🏾‍♂️ 8:33

منذ 4 years8:33

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8:33

🎶Mac J makes his first appearance on the station and he continues to impress, making noise for his label True Story, his lyrics and word play are incredible he has a gift and he is making noise since the untimely death of Bris, Mac J shows 916 and the world what he can do on the mic 🎤

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So Sacramento 916

So Sacramento 916 podcast artwork

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RIP Tricky Dance moves Bris 16:30

منذ 4 years16:30

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16:30

We lost a future legend too soon in the capital of California the Fruitridge rapper was shot and with a heavy heart we go over the legacy of the next one up Bris the Damu

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So Sacramento 916

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🚨Philthy Rich responds to Mozzy On new hit single Letoya Luckett feat Toodah Band$🚨 24:42

منذ 5 years24:42

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24:42

The politics are heavy in the slapper from NorCal. Philthy comes with the 🔥 and roasts Mozzy let’s hope this beef stays on wax

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So Sacramento 916

So Sacramento 916 podcast artwork

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🎶ombe manny🎶 48 bars II 4:45

منذ 5 years4:45

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4:45

New to the podcast norcals finest ombe [only my brothers eat] from oak park norte for his gang gang ties

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So Sacramento 916

So Sacramento 916 podcast artwork

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Shootergang Fleecy Big Blues Feat Shootergang VJ 13:34

منذ 5 years13:34

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13:34

Big Blues newest song from the shooter gang camp part of Mozzy Sacramento rap collective . SSG consists of rappers Shootergang Kony, Shootergang VJ, Shootergang Jody, babyface gunna, shooter Deray, and Shootergang Fleecy. This is their debut on the So Sacramento podcast 🎵📱🕹

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So Sacramento 916

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Big fellipe Philthy Rich 4:14

منذ 6 years4:14

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4:14

We go over brand new video by FOD Ceo Philthy Rich aka Fellipe as he kills the track with his excellent wordplay and great props give mexican theme for the video

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

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