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STEP #1 of My Smart&Nimble Success Framework - EMBODIMENT and the B.E.N.D. Your Reality Formula
Manage episode 324546961 series 3098629
المحتوى المقدم من Smart&Nimble Monday Talk and Nimble Monday Talk. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Smart&Nimble Monday Talk and Nimble Monday Talk أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This week, I’ve started putting down on paper my Smart&Nimble Success Framework. Today, I’m talking about its first step. After you’ve made a decision to work on a goal bigger than yourself, you have to make sure that your body supports you. In this episode, I cover briefly the four ingredients of a healthy lifestyle aimed at maintaining excellent mental performance. Go to smartandnimble.com if you want to receive my concise PDF with the full Framework once I publish it.
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