#112 - Sleep Walking: To Get Up and Go, Memory's Remote, Now I’m Standing Up The Morning After

Sleep Unplugged with Dr. Chris Winter

Sleep walking is probably the most recognized and discussed parasomnia, but it can also create significant confusion and danger for those affected. In this episode, we will:

• Define sleepwalking
• Differentiate somnambulism and noctambulism
• Evaluate how age and genetics affects the condition
• Characterize the parasomnia
• List the causes of sleep walking
• Discuss disorders associated with the disorder
• Touch upon ways to assess sleepwalking
• Emphasize treatments and how to make environments safe for sleepwalkers

Produced by: Maeve Winter
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• The Sleep Solution and The Rested Child

Thanks for listening and sleep well!