Episode 136: 3 practical tips for improving your Healthspan

Sky Women's Health

On today's episode Dr. Moyers is joined by Dr. Anita Lwanga, an Exercise Physiologist, General Internist and Geriatrician who helps her patients improve their health by optimizing their diet, exercise, and medications.

Do you ever use food to cope? Emotional eating . . . anyone? Just me. ;)

You may identify with some of these habits that are impacting your health.

Listen to learn Dr. Lwanga's top 3 tips for optimizing your health.

Also, learn her thoughts on GLP-1 medications.

Found out more about living well with Dr. Lwanga:

LinkedIn as Anita Lwanga

Instagram as @lwangamd

Twitter as @LwangaMD

TikTok as @drlwanga

YouTube as Dr. Lwanga.

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. . **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only.** . #SkyWomenHealthPodcast #WomenHealth #HealthPodcast #Geriatrician#WomenWellness #StayInformed #HealthIsWealth #Exercise #Physiologist #internist #diet #medication #emotionaleating #habits #food . Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique practice in Fort Worth, Texas. Welcome to the Sky Women community where we are all stronger together. COME SAY HI!!! Instagram: https://www.instagram.com/skywomenshealth https://www.instagram.com/drcarolynmoyers Facebook: https://www.facebook.com/skywomenshealth Email: [e-mail] Sky Women’s Health: Https://www.skywomenshealth.com Address: 1125 S Henderson St, Fort Worth, TX 76104 To become a patient: email [e-mail] or call 817-915-9803. WATCH SKY WOMEN PODCAST here: https://youtu.be/osDn9e03lYs

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