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What does creatine do and why is everyone taking it?
Manage episode 452202571 series 2304016
Creatine is one of the most studied supplements. It now has new research saying it could help with cognitive decline, aging and even injury recovery. Today we break down all the up to date creatine science to understand if everyone should be taking it!
Studytime: Is Creatine the new wonder drug?
WDWLTW:
- what does binge drinking do to your brain long term
- why right wing podcasts and YouTubers are nefarious
Hosted on Acast. See acast.com/privacy for more information.
273 حلقات
Manage episode 452202571 series 2304016
Creatine is one of the most studied supplements. It now has new research saying it could help with cognitive decline, aging and even injury recovery. Today we break down all the up to date creatine science to understand if everyone should be taking it!
Studytime: Is Creatine the new wonder drug?
WDWLTW:
- what does binge drinking do to your brain long term
- why right wing podcasts and YouTubers are nefarious
Hosted on Acast. See acast.com/privacy for more information.
273 حلقات
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