Player FM - Internet Radio Done Right
Checked 12M ago
تمت الإضافة منذ قبل seven عام
المحتوى المقدم من Sheréa VéJauan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sheréa VéJauan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
المدونة الصوتية تستحق الاستماع
برعاية
K
Know What You See with Brian Lowery


1 Flight of the Monarchs: Jaime Rojo on Beauty and Conservation 31:01
31:01
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب31:01
National Geographic photographer and conservationist Jaime Rojo has spent decades capturing the beauty and fragility of the monarch butterfly. Their epic migration is one of nature’s most breathtaking spectacles, but their survival is under threat. In this episode, Jaime shares how his passion for photography and conservation led him to document the monarchs’ journey. He and host Brian Lowery discuss the deeper story behind his award-winning images, one about resilience, connection, and the urgent need to protect our natural world. See Jaime's story on the monarch butterflies at his website: rojovisuals.com , and follow Brian Lowery at knowwhatyousee.com .…
Sheréa VéJauan's Coffee & Crayons Podcast
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 1958159
المحتوى المقدم من Sheréa VéJauan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sheréa VéJauan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Coffee & Crayons Weekly Podcast is my weekly podcast dedicated to goal setting and achieving.
…
continue reading
35 حلقات
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 1958159
المحتوى المقدم من Sheréa VéJauan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sheréa VéJauan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Coffee & Crayons Weekly Podcast is my weekly podcast dedicated to goal setting and achieving.
…
continue reading
35 حلقات
كل الحلقات
×S
Sheréa VéJauan's Coffee & Crayons Podcast

1 Before the Goal: 6 things to consider before you craft your 2019 Goals 2:14
2:14
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب2:14
Before the Goal: 6 things to consider before you craft your 2019 Goals.
S
Sheréa VéJauan's Coffee & Crayons Podcast

Set a Goal To Read
S
Sheréa VéJauan's Coffee & Crayons Podcast

52 Mondays w/ Sherea Vejauan! Week #19: Get into the zone
S
Sheréa VéJauan's Coffee & Crayons Podcast

1 Overcome procrastination by making a checklist 7:56
7:56
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب7:56
Overcome procrastination by making a checklist.
S
Sheréa VéJauan's Coffee & Crayons Podcast

1 52 Mondays with Sherea VeJauan Week #13: Inspire yourself by inspiring others 9:18
9:18
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب9:18
This Week’s Assignment: Try to find at least one person who wants to accomplish the same goals that you are already pursuing. If you can’t think of anyone to mentor in person, or maybe your schedule won’t permit it; share your advice or experience in an online forum, social media group, or just send an encouraging email with your favorite resources or book recommendations.…
S
Sheréa VéJauan's Coffee & Crayons Podcast

Respect the Process of Goal Setting
S
Sheréa VéJauan's Coffee & Crayons Podcast

1 7 Simple Steps to Achieving Your Relationship Goals 13:23
13:23
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب13:23
7 Simple Steps to Achieving Your Relationship Goals
S
Sheréa VéJauan's Coffee & Crayons Podcast

1 7 Simple Steps to Achieving Your Health and Fitness Goals 14:52
14:52
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب14:52
7 Simple Steps to Achieving Your Health and Fitness Goals
S
Sheréa VéJauan's Coffee & Crayons Podcast

Coffee & Crayons is our virtual meeting place for adults to have a conversation about our childhood dreams. In this podcast, I want to encourage you to get a better understanding of who you are by taking personality tests and assessments.
S
Sheréa VéJauan's Coffee & Crayons Podcast

Today is, Sunday, December 31sth, and tomorrow will be week 1 of our 52 Mondays challenge. This week’s exercise is to Do Your Prep Work.
S
Sheréa VéJauan's Coffee & Crayons Podcast

Coffee & Crayons is our virtual meeting place for adults to have a conversation about our childhood dreams. Today is, Saturday, December 23rd, and Monday will be week 52 of our 52 Mondays challenge. I wanted to do this podcast early – just in case I don’t feel like doing it on Christmas day. This week’s exercise is to Celebrate Big Time!…
S
Sheréa VéJauan's Coffee & Crayons Podcast

Coffee & Crayons is our virtual meeting place for adults to have a conversation about our childhood dreams. This week’s exercise is to Plan Next Year’s Goals.
S
Sheréa VéJauan's Coffee & Crayons Podcast

Welcome to week #36 of our 52 Mondays challenge. This week’s exercise is to…… Test Drive Your Dreams.
S
Sheréa VéJauan's Coffee & Crayons Podcast

Years ago, Earl Shoaff advised Jim Rohn, to: “set a goal to become a millionaire for what it makes of you to achieve it. Do it for the skills you have to learn and the person you have to become. Last week our assignment was to list 10 ways our life would be changed when we reached our goals. Then we, were to. Take that list and put it somewhere in your daily line of sight. This week, we are asking ourselves Then ask: “What kind of person did I need to become in order to reach that goal?”…
S
Sheréa VéJauan's Coffee & Crayons Podcast

52 Mondays w/ Sherea VeJauan: Live your life like a champion
S
Sheréa VéJauan's Coffee & Crayons Podcast

52 Mondays w/ Sherea VeJauan! Week #32 -Read Self Development Books
S
Sheréa VéJauan's Coffee & Crayons Podcast

1 52 Mondays w/ Sheréa VéJauan! Week #2 Calendar small steps towards your goals 1:15
1:15
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب1:15
52 Mondays w/ Sheréa VéJauan! Week #2 Calendar small steps towards your goals
S
Sheréa VéJauan's Coffee & Crayons Podcast

1 Choose a Method to Keep you Motivated -Week #1 of 52 Mondays w/ Sheréa VéJauan 1:36
1:36
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب1:36
Choose a Method to Keep you Motivated -Week #1 of 52 Mondays w/ Sheréa VéJauan
S
Sheréa VéJauan's Coffee & Crayons Podcast

Coffee & Crayons is a space where adults and childhood dreams collide. Todays’ topic is ...5 Simple Ways to Celebrate Success.
S
Sheréa VéJauan's Coffee & Crayons Podcast

1 Week #34: Focus on who you’re becoming as you pursue your goal 1:27
1:27
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب1:27
52 Mondays w/ Sherea VeJauan! Week #34: Focus on who you’re becoming as you pursue your goal.
S
Sheréa VéJauan's Coffee & Crayons Podcast

1 52 Mondays w/ Sherea VeJauan Week #33: Find joy in achieving your goals 1:05
1:05
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب1:05
The challenge for this week is to figure out a practical and sustainable way to eliminate at least one “hate” from your list so you can spend more time doing what you “love.”
S
Sheréa VéJauan's Coffee & Crayons Podcast

Today is Sunday, August 9th, and this is week #32 of our 52 Mondays challenge. Our goal is to break this year down – one Monday at a time. This week, we are going to take a trip to the bookstore or go through our personal library to choose a book on self-development, read a trade magazine on your specific field of expertise, or read the biography of someone you admire. Spend at least 15 minutes each morning and 15 minutes each night before bed reading the material you chose. Then, take notes of thoughts and ideas that inspire you, and take action.…
S
Sheréa VéJauan's Coffee & Crayons Podcast

1 52 mondays w/ Sherea VeJauan! Week #31 Track your mood and think positive! 2:23
2:23
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب2:23
52 mondays w/ Sherea VeJauan! Week #31 Track your mood and think positive!
S
Sheréa VéJauan's Coffee & Crayons Podcast

1 52 Mondays with Sherea VeJauan! Week #30. Restart the Clock! 2:33
2:33
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب2:33
“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” ― Maria Robinson Welcome to week #30 of our 52 Mondays Challenge. Our goal is to break this year down - one Monday at a time. This week, we are going to review our goals and weekly routines that we committed to in the previous months to see if we are still on track. If not, then give yourself permission this week to reboot and restart the clock. Recommit to your goal and restart your efforts to achieve it. If you’re going strong, keep moving, but if you need a fresh start, make this the week where you do that.…
S
Sheréa VéJauan's Coffee & Crayons Podcast

1 52 Mondays -Week #29. Write your success story! 1:26
1:26
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب1:26
All great acts are ruled by intention. What you mean is what you get.” ― Brenna Yovanoff, The Replacement
S
Sheréa VéJauan's Coffee & Crayons Podcast

1 Week #28. it’s half-time, let’s take a risk and step up our game. 1:41
1:41
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب1:41
With just 170 more days left in this year, it’s time to take a look at what’s working well, and change what’s not. This week, we are going to figure out what we are going to do better in the second half of this year to push us towards completing the goals we’ve set for ourselves.
S
Sheréa VéJauan's Coffee & Crayons Podcast

1 Week #27: prepare for the challenges of success 3:20
3:20
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب3:20
This week we are going to research the challenges of reaching our goals. I know that we want to stay focused on the glitz and glam of goal achievement, but we all know that there are always obstacles and challenges to reaching any level of success. This week, we are going to know what those challenges are, so we’ll be prepared to handle them.…
S
Sheréa VéJauan's Coffee & Crayons Podcast

“To be a great champion, you must believe you are the best. If you’re not, pretend you are. - Muhammad Ali Wow! We are on week #26 of our 52-week Mondays Challenge. Many of us have heard the terms, “Fake it ‘til you make it.”, “Act as if.”, and, “To do is to be.” This week, we are going to act as if, dress like we want to be addressed, pretend, play dress up, or whatever it is you need to do bring your future into the now. If you start acting as if you’ve already achieved your goal, you will find that your success will come to pass much sooner.…
S
Sheréa VéJauan's Coffee & Crayons Podcast

Tomorrow, will be week 24 of our 52-week Mondays Challenge. This week, we are going commit to spending a specific number of minutes each day that will will lead towards one of our big goals. Don’t get distracted by social media, email, or playing online games. Distance yourself from the noisy world and commit to making it happen. I've committed to the “Do Over Summer Challenge with Jon Acuff. For 15 minutes a day I'm working on writing poetry. So far, I’ve invested over 10 hours on this specific goal.…
S
Sheréa VéJauan's Coffee & Crayons Podcast

1 52 mondays w/ sherea vejauan! week #20: add a daily habit to your schedule 2:26
2:26
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب2:26
If you want to change your life, you must change your habits. With your already hectic schedule, accomplishing your future goals can be challenging. I believe that goals should be broken down into small routines that are achievable—one step at a time, one day at a time, by adding routines to your daily schedule. If you follow me on Facebook or Twitter, you already know that I am the Queen of Routines. I post regularly about the routines that I have incorporated into my life, which helps me accomplish my goals. Routines like, Meatless Monday, Water Wednesday, Thankful Thursday, Fitness Friday, and many others. Think about the goals you want to achieve for the year, and then get creative and start incorporating them into your daily, weekly, monthly, or yearly routine. You have space to do this in each chapter of your journal.…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.