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Is this Menopause?
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Manage episode 330546815 series 3310581
المحتوى المقدم من Yvonne Seymour. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Yvonne Seymour أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Self-care during any transition in life is really important and in particular for women as they move through Menopause. EFT & Meditation are really effective in easing the emotions behind this transition. I’m not an expert in Menopause but I am in the middle of experiencing menopause at the minute so I completely understand how you’re feeling, I’m feeling the same I use these gentle techniques to help me on my journey and I’m happy to share them with you as you move through your journey.
Enjoy
If you want to do this on a more regular basis check out my Women's Inner Circle here: https://bit.ly/2NA1YGv
Yvonne x
IG: @yvonne_seymoureftqueen
FB: Yvonne Seymour
#anxietyduringmenopause #moodchanges #heavyperiod #womeninmenopause #moodswingssuck #menopauserevolution #menopauseawarenessmonth #efttappingcoach
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