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The Dynamic Duo: Self-Compassion and Having Your Own Back
Manage episode 451750072 series 3430456
المحتوى المقدم من Regina Sloan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Regina Sloan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
What You’ll Learn in This Episode:
- What self-compassion really means and how it helps you grow without judgment or shame.
- The truth about having your own back—showing up for yourself with honesty and commitment.
- Why combining these two qualities is the key to creating the results you want in life.
Take the Next Step:
- Tag me on social media with your thoughts—I’d love to hear from you!
- Ready to fully embody this version of yourself? Let’s work together. Book A consultation here.
Enjoy the episode and let’s keep the conversation going! 🎧
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