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Burnout, stressful shifts & how to handle it all as a Nurse!
Manage episode 362932411 series 3430456
المحتوى المقدم من Regina Sloan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Regina Sloan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
If you're day 1 of nursing or day 1000, you KNOW what a stressful shift looks like. In this Nurses Week episode, we address
- What burnout really means
- 3 aspects of burnout, according to Brooke Castillo
- ways to manage your mind DURING and AFTER your shift
- how to let go and decompress AFTER a hard shift
- how to ensure you're taking care of yourself DURING your shift
- 4 things to think about when leaving work- Thanks, Jamie!
Did I miss anything? what works for you to ensure you're taking care of yourself, managing your mind during and after your shift, and getting/giving the best of yourself as a nurse?
email me! [email protected]
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