Manhood Beyond Hustle: Jor-El Caraballo on Fatherhood, Boundaries & Self-Care

xoMAN Podcast

Licensed therapist and author Jor-El Caraballo joins host Kiara Walker to unpack Black masculinity, relationships, fatherhood, and emotional wellness. From “Red Flag, Green Flag” dating debates to deep dives into parental wounds and hustle culture, Jor-El offers compassionate yet practical advice on healing, boundaries, and redefining what it means to be a man today.

Detailed Show Notes: Exploring Therapy, Healing & Masculinity with Jor-El Caraballo

Topics Covered:

• Why therapy matters: Jor-El’s journey into becoming a therapist and how purpose drives his work.

• Red Flag, Green Flag: His expert take on relationship scenarios—from men blaming exes to emotional unavailability and social media privacy.

• Parental wounds: Understanding “daddy issues” and “mommy issues” in men, plus strategies for healing when parents refuse accountability.

• Friendships & emotions: Why many men struggle with superficial connections and lack a model for emotional availability.

• Hustle culture & identity: How overworking harms men and why reconnecting with inner joy is vital.

• Boundaries & communication: Practical advice for healthier relationships, self-care, and emotional growth.