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Gut, Brain Health, and the Truth About Cholesterol: The Key to Everything
Manage episode 477493659 series 3659747
المحتوى المقدم من Beyond Biohacking Brothers. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Beyond Biohacking Brothers أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this enlightening episode of Beyond Biohacking Brothers, Carlos and Miguel Bertonatti are joined by renowned heart surgeon and author Dr. Steven Gundry. They delve into the intricate relationship between gut health and brain function, exploring how a balanced microbiome influences cognitive clarity, mood, and overall mental well-being. Dr. Gundry also addresses common misconceptions about cholesterol, shedding light on its essential role in the body and its impact on longevity. Tune in for expert insights that could transform your approach to health and wellness.
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