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How I Build Healthy Self-Confidence in My Daughter (And How You Can Do It Too)
Manage episode 520066268 series 3655605
المحتوى المقدم من Dr. Leah Clionsky. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Leah Clionsky أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
How do you actually raise confident kids in a world that constantly tells them they are not enough?
In this episode, I share the real strategies I use at home and in my clinical practice to help children build healthy self-confidence from the inside out. These are the same evidence-based parenting approaches I use to guide parents who want to create calm, capable, and emotionally resilient kids.
You will learn how to model positive self-talk for kids and how to help your daughter see herself as capable, kind, and deeply worthy.
Here is what we’ll cover in this episode:
• The exact language I use to model positive self-talk for kids and how it shapes a child’s lifelong confidence
• Why true healthy self-confidence starts with how you talk to yourself as a parent and what your kids overhear
• How to use evidence-based parenting strategies like modeling, praise, and reflection to raise confident kids without inflating their ego
• The surprising ways our culture chips away at healthy self-confidence in girls and how you can protect your daughter from it
• What it means to balance kindness with self-respect so you can raise confident kids who treat others well and stand up for themselves
If you want to understand how to build healthy self-confidence, use positive self-talk for kids, and lean on evidence-based parenting tools that actually work, this episode is for you. Listen now to learn how you can raise confident kids who believe in themselves no matter what life brings.
RESOURCES MENTIONED IN THIS EPISODE:
Read the full show notes HERE!
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