Lifeboat Coach podcast

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تمت الإضافة منذ eight أسبوع

المحتوى المقدم من Stuart Shepherd. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Stuart Shepherd أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

TechSurge: Deep Tech VC Podcast

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Understanding the Elegant Math Behind Modern Machine Learning 1:14:43

منذ 10 أيام1:14:43

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احب

1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying mathematical concepts that power modern machine learning, to help everyone grasp this technology impacting our lives–even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

Lifeboat Coach Podcast

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Join 'Lifeboat Coach' for engaging, casual conversations on regaining your health through evolutionary diets and WILDFIT principles. Learn practical tips and hear inspiring stories from coaches and other guests, with a focus on topics like reversing Type 2 Diabetes and autoimmune conditions.

4 حلقات

Lifeboat Coach Podcast

updated منذ 11 يومًا

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4 حلقات

كل الحلقات

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Choose the Red Pill... Transform Your Life! 40:52

منذ 11 يومًا40:52

40:52

In this powerful episode of the Lifeboat Coach Podcast , I’m joined by the incredible Jennifer Florez and her husband Joe, who share their journey of overcoming life’s biggest health challenges through WILDFIT®. From surviving stage three cervical cancer to reversing the effects of a mini-stroke, their story is a testament to resilience, love, and the life-changing impact of proper nutrition. We talk about: How WILDFIT® helped Jennifer and Joe reclaim their health and energy. The importance of food freedom and making mindful choices. Jennifer’s mission to help others as a WILDFIT® coach. Joe’s powerful transformation—releasing 60 pounds and ditching 7 medications. How WILDFIT® played a role in slowing dementia symptoms in Jennifer’s mom. Why leading, not pushing, is the secret to inspiring others to make lasting change. If you’ve ever wondered whether lifestyle changes can truly transform your health, this episode will leave you motivated and empowered. 📖 Check out our book: https://www.amazon.com/dp/B0DRTL3H3S 📞 Connect with Jennifer: onvacationallthetime@gmail.com , 720-353-1970, https://wwwjflo-longevity.com/ 📅 Book a Discovery Call with Stu: https://calendly.com/coachstushepherd/discovery Quote of the Day: "Sometimes the questions are complicated, but the answers are simple." – Dr. Seuss 🎧 Tune in now to hear how Jennifer and Joe turned their health challenges into a story of hope, healing, and lifelong vitality!…

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Casual Conversations with Master WILDFIT® Coach Kim Shennan 34:02

منذ 5 weeks34:02

34:02

Lifeboat Coach Podcast - Episode 3: Featuring Kim Shennan Episode Summary: In this episode of the Lifeboat Coach Podcast , host Stu Shepherd welcomes Kim Shennan, a Master WILDFIT® Coach, for a casual yet insightful conversation about health, coaching, and personal growth. They discuss their journey as coaches, the impact of the WildFit program, and how mindful eating and lifestyle choices can lead to long-term health benefits. Kim shares her personal story of transformation—from feeling stuck in her 50s to finding a sustainable way to release weight and improve her energy levels without extreme dieting or exercise. They also dive into the power of coaching, the importance of mindset shifts, and why leading rather than pushing is key in helping clients succeed. Kim recounts her first experience coaching alongside WILDFIT® founder Eric Edmeades, overcoming self-doubt, and ultimately stepping into a leadership role. They touch on their collaborative efforts in the Nourish and Flourish eBook, emphasizing the principles of an evolved human diet and how to empower clients to make informed health choices. Show Notes Description: Join me in this episode of the Lifeboat Coach Podcast as I chat with Kim Shennan, an inspiring Master WILDFIT® Coach. We talk about the journey to health without restrictive dieting, how words shape our mindset around weight and well-being, and why embracing a supportive coaching environment leads to true transformation. Kim shares her experience transitioning from a reluctant participant to a thriving coach, offering insights on mindfulness, personal growth, and the unexpected ways coaching has changed her life. Plus, we discuss our co-authored book, How to Nourish and Flourish , which breaks down the principles of lasting health. If you’re ready to take charge of your well-being and explore a sustainable approach to food freedom, this episode is for you! 📖 Check out our book: https://www.amazon.com/dp/B0DRTL3H3S 📞 Connect with Kim: kimshennan@gmail.com , www.livingvibrantly.ca 📅 Book a Discovery Call with Stu: https://calendly.com/coachstushepherd/discovery Quote of the Day: "Sometimes the questions are complicated, but the answers are simple." – Dr. Seuss 🎧 Tune in and take your next step toward optimal health!…

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Introduction to the WILDFIT® Priniples 23:53

منذ 6 weeks23:53

23:53

In this episode of the Lifeboat Coach Podcast , Stu introduces key WILDFIT® principles designed to help listeners regain their health by aligning their diets with evolutionary needs. Drawing on personal experience and insights from co-authors of the eBook How to Nourish and Flourish , the episode emphasizes practical strategies for adopting these principles. Key highlights include: We Stand For Food Freedom: Making conscious, guilt-free food choices without external pressures. Diet Means “Way of Life”: Recognizing diets as a natural, evolved lifestyle rather than a temporary fix. Every Living Species Has An Evolved Diet: The importance of eating foods humans evolved to consume for optimal health, using examples like animals thriving on their natural diets. The Closer A Species Lives To Their Evolved Diet, The Better Their Health Will Be: Aligning with our evolved diet enhances health, preventing modern illnesses like diabetes and autoimmune conditions. Food Is Not Medicine: Understanding food as a requirement for health rather than a cure for disease. The Human Diet Is Cyclical: Aligning eating habits with nature's seasons to improve health. We Don’t Trust The Food Manufacturers: Awareness of hidden sugars and unhealthy additives in processed foods. Everything In Moderation Includes Your Health: Advocating for a diet rich in whole, nutrient-dense foods rather than moderation in unhealthy choices. Nothing Tastes Better Than Optimum Health Feels: Prioritizing health benefits over the temporary satisfaction of unhealthy foods. When You Treat Yourself, Treat Yourself Well: Choosing indulgences that align with health goals rather than compromising well-being. We Don't Fail, We Experiment: Viewing dietary missteps as learning opportunities rather than failures. Lead, Don’t Push: Encouraging others to adopt healthy habits through personal example rather than force. Stu shares personal stories, such as overcoming health issues through WILDFIT® and experiencing reduced illness frequency. The episode concludes with an invitation to explore the eBook and stay tuned for future episodes featuring guest coaches. You can find the eBook “How to Nourish and Flourish” by follow this link to Amazon. https://www.amazon.com/dp/B0DRTL3H3S…

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Welcome to the Lifeboat 43:22

منذ 9 weeks43:22

43:22

In the inaugural episode of the Lifeboat Coach Podcast, host Stu Shepherd introduces himself, his health journey, and the purpose of the podcast. Stu shares his transformation story, including how he reversed Hashimoto's thyroiditis and improved his health through the WILDFIT 90-Day Challenge. The episode highlights key health principles rooted in human evolution, such as proper nutrition, mindful eating, sleep, stress reduction, hydration, and movement. Stu outlines the podcast's focus on casual conversations with health and wellness coaches, aiming to educate listeners on regaining their health. He emphasizes understanding the impact of food choices on health and advocates for "food freedom"—making informed dietary decisions based on what food does to and for the body. He also reflects on his experiences as a coach, helping clients manage autoimmune conditions and reverse Type 2 Diabetes. Key takeaways include: Five Health Priorities: Breathing, hydration, sleep, nutrition, and movement. The importance of eating whole, unprocessed foods aligned with evolutionary principles. Encouragement to address emotional and habitual triggers influencing eating behaviors. Personal anecdotes about shifting from unhealthy habits (e.g., consuming excessive caffeine and processed foods) to a mindful, health-focused lifestyle. Stu concludes by reiterating his mission to help others achieve better health and inviting listeners to engage with upcoming episodes.…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.