EF#46: Navigating Endometriosis and Infertility - A Journey Across Borders with Lizzie Alexander
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After a two-year break from the podcast, Lizzie returns to share her personal struggle with endometriosis, secondary infertility, and her journey of trying to conceive (TTC) across international borders. This comeback episode offers valuable insights for anyone dealing with fertility challenges with endometriosis.
Episode highlights:Lizzie's fertility journey since her last update (Episode 44, May 2022)
Balancing endometriosis management with trying to conceive
Exploring IVF and donor egg IVF as fertility treatment options
Navigating international moves while undergoing fertility treatments
The impact of environmental factors (like mould exposure) on fertility and overall health
Coping with failed IVF attempts and the emotional toll of infertility
The importance of laparoscopic surgery in treating endometriosis
Managing hormonal imbalances and their effect on fertility
Addressing immune system issues in relation to implantation failure
The role of mental health support in a fertility journey
Embracing change during your fertility journey
Maintaining positivity while dealing with infertility
Prioritising self-care and stress management
Trusting your instincts about your body and health
Importance of nutrition in fertility and endometriosis management
Building a support network while dealing with infertility
Acknowledging the emotional aspects of the TTC journey
Preparing for setbacks in fertility treatments
Seeking professional guidance for fertility issues
The value of persistence in facing fertility challenges
This episode is sponsored by the Ultimate Endo Fertility Library - sign up HERE to get yourself on the mailing list and started with a Quick Start Endo Fertility E-book, a symptom tracker, delicious recipes, workbooks, guided meditations, and other helpful resources.
Upcoming episodes:Episode 47 [Next Episode] - Interview with a psychotherapist on fertility-related mental health
Deep dives into donor IVF, choosing overseas fertility clinics, and preparing for fertility-related surgeries
Expert interviews on topics including recurrent miscarriage, Mayan abdominal massage for fertility, and the connection between Epstein Barr Virus, endometriosis and infertility
One off 1:1 coaching sessions e.g. blood test reviews and fertility strategy sessions
Personalised 1:1 Endo Fertility coaching programs
>>Book your free 30 minutes 1:1 coaching session HERE
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