010: Flow and Flourish: Wellness, Business, and Authenticity with Renée Virdee

Socially Unapologetic with Brooke

In this episode of Socially Unapologetic, Brooke is joined by Renée Virdee, founder of LymphTopia and a lymphatic drainage massage specialist. Renée shares her journey into the world of wellness, the transformative power of lymphatic drainage, and her passion for bringing holistic health to the forefront of self-care practices.

They dive into the challenges of entrepreneurship, the realities of imposter syndrome, and the importance of staying disciplined and true to yourself in a world full of comparison. Renée also opens up about her routines, how she balances motherhood and business, and her approach to building meaningful connections through networking and events.

Whether you're curious about lymphatic health, looking for inspiration in starting your own business, or seeking advice on staying resilient in the face of challenges, this episode is packed with insights, authenticity, and a touch of unapologetic flair.

Key Highlights:

• The benefits of lymphatic drainage and how it supports overall wellness.
• Navigating imposter syndrome in business and staying motivated.
• Renée’s personal routine and how she finds joy in helping others.
• The value of networking and putting yourself out there as an entrepreneur.

Tune in for a heartfelt conversation that inspires confidence and holistic success!

Connect with Renée on Instagram

Personal: ⁠https://www.instagram.com/reneevirdee?igsh=ZXd3OWwzZngyNzQ5

Lymphtopia https://www.instagram.com/lymphtopia?igsh=MWxqZXZ5a3V2OTIz

Connect with me Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/sociallyunapologetic ⁠⁠⁠⁠⁠ Socially Brooke Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/sociallybrooke/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sociallybrooke.ca/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sociallybrooke.carrd.co/