Let Go of Guilt, Grief, and Sadness | Emotional Healing

Art Of Life Guided Meditations

Hi, I’m Kanika, an Energy and Consciousness Coach.

In this meditation, I guide you through a transformative process to release the heavy emotions of guilt, grief, and sadness. Whether you’ve experienced a deep loss, overwhelming heartache, or are simply weighed down by the stresses of life, this practice will help you let go of emotional burdens stored deep within your body.

This meditation is perfect for anyone seeking to let go of heavy emotions, heal deeply, and step into a higher vibration of self-empowerment.

Release the burdens of the past and embrace emotional freedom with this powerful meditation. Tune in now to reconnect with your inner strength and joy.

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