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Managing Squirrel Brain – Productivity Hacks for ADHD Entrepreneurs with Megan Gillikin
Manage episode 445269422 series 3592204
المحتوى المقدم من Kevin Dennis. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kevin Dennis أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Ever feel overwhelmed by endless to-do lists and stressful deadlines? In today’s episode, we dive into how to manage “squirrel brain,” stay focused, and set up your schedule for success—even if you’re constantly juggling multiple tasks.
Entrepreneurs and creatives often struggle with ADHD or the dreaded “squirrel brain.” Megan Gillikin shares practical strategies for overcoming common challenges like procrastination, arbitrary deadlines, and burnout. From calendar management tips to productivity hacks, Megan explains how to implement structure into your day so you can thrive in business and personal life.
Episode:
- Megan’s journey with ADHD and how it’s shaped her business approach.
- Identifying and eliminating arbitrary deadlines that create unnecessary stress.
- Using digital calendars and scheduling tools to streamline your day.
- The power of quarterly goals to combat “shiny object syndrome.”
- How to incorporate focus breaks and productivity apps like Forest to maximize efficiency.
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