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The Power of Rest: Healing Magic for Midlife & Menopause
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المحتوى المقدم من Laura Maven Star. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Laura Maven Star أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Let’s talk about the bewildering changes you’re experiencing in your midlife body with Cindi Buenzli Gertz, our MidLife MidWife. Could you be in perimenopause?
If you’re 35 or older and wondering “is this it?”, chances are you’re going through or starting the journey through “ the change.” Although half the population goes into menopause every year, there’s still a million questions women have about this mysterious process.
- What can I expect?
- How long will it last?
- And who will I be when it’s over?
And then there’s the myriad of physical changes that leave you feeling like your body has betrayed you, the sleepless nights, the emotional upheaval, the bobble-brain fog on a daily basis - it can all be overwhelming and exhausting!
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