Strategies for Combating Burnout with Jay Abbasi

The Enlightened Executive

Have you ever found yourself staring blankly at your computer screen, completely overwhelmed by a mountain of responsibilities, wondering if it’s time to reconsider your role as an executive? During my recent talk with Jay Abbasi, a former leader of people development at Tesla and current speaker and coach, we dug deep into the methods and mindsets necessary for preventing burnout and sustaining overall well-being. Jay's career and life transformed following the sudden passing of his father in 2014, propelling him into a journey of personal development and mindfulness. Jay shared meaningful insights on focusing on one area of improvement at a time and integrating daily stillness practices into our routines, along with actionable steps you can take to thrive both personally and professionally. Want to learn practical steps that can guide us towards more balanced, productive, and fulfilling work lives? Then don’t miss this enlightening interview!