EP 112 | Alexis Skopos: Grief and Mental Health
Manage episode 460371796 series 3585438
About Guest:
Alexis Skopos is a licensed mental health counselor in Florida who lost her mom at the age of 9. Her intense grief led to many bad decisions from that pain. Her Greek background grounds her in the concept of leading a well-balanced life and gain a sense of control, which is the approach she brings to her practice as well as to her life.
Connect with Guest:
Website: https://bekindtomind.com/
Facebook: https://www.facebook.com/bekindtomindcounseling/
Free Resource: https://bekindtomind.com/free-resources
Adverse Childhood Experience Questionnaire: https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean
Connect with Host Brenda Staat-Tomlinson:
Learn more about The Wellspring: https://bit.ly/the-wellspring_brendastaattomlinson
TikTok: https://www.tiktok.com/@bst.energyhealer
Instagram: https://www.instagram.com/brendastaattomlinson/
Facebook: https://www.facebook.com/brenda.staattomlinson
Website: https://brendastaattomlinson.com/
YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw
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