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#28 Taming The Inner Critic: Finding your Inner Voice
Manage episode 459097673 series 3581093
المحتوى المقدم من Kyle Davies & Clare Caldwell and Kyle Davies. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kyle Davies & Clare Caldwell and Kyle Davies أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
We all have that voice inside - the inner critic - that questions, judges, and feeds self-doubt. But what if it didn’t have to hold you back?
In this episode of Beyond Symptoms, Kyle and Clare explore how to tame the inner critic and transform self-judgment into self-compassion. You’ll learn:
- Why the inner critic exists and how it develops
- How to shift from judgment to curiosity and empowerment
- Simple tools to quiet self-doubt and connect with your inner voice
🎧 Listen now to find practical insights for taming your inner critic and living with more ease and confidence.
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