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Monday Mindset Episode 3: Change Your State
Manage episode 491807261 series 3579558
المحتوى المقدم من Jason Wright. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jason Wright أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Mindset Monday: Practical Tips for Changing Your State
In this episode of 'The Jason Show,' Jason Wright introduces a new segment called 'I Wanna Feel Some Love,' but quickly reverts to the familiar 'Mindset Monday.' Jason shares personal stories, including his experiences with Tony Robbins' motivational techniques, to emphasize the importance of changing one’s mental state to increase productivity. He offers practical tips such as listening to uplifting music, taking a walk, tackling small tasks, reaching out to friends, visualizing goals, and reading, all aimed at improving mood and motivation. Sponsored by Authentic Health, the episode encourages proactive steps to shift into a more positive and productive state.
00:00 Introduction to the Jason Show
00:22 Mindset Monday: Setting the Stage
00:34 Choosing the Right Soundtrack
01:56 Sponsor Break: Authentic Health
02:45 Tony Robbins and Changing Your State
05:07 Practical Tips for Changing Your State
12:46 Conclusion: Embrace a Productive Mindset
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