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Holiday Survival Guide: Prioritize Yourself and Thrive This Season
Manage episode 453583088 series 3578256
المحتوى المقدم من Dr. Corey Winn. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Corey Winn أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The holidays are here, and while they’re meant to be a time of joy, they often bring stress, overwhelm, and endless to-do lists. In this episode, I explore the challenges that come with the season—from Thanksgiving to Winter Solstice, to Christmas, Hanukkah, and Kwanzaa to New Year’s—and how they can leave you feeling drained if you let them.
Tune in for practical tips to keep your emotions in check, lower stress, and make yourself a priority amidst the chaos. You’ll learn how to create meaningful memories while staying grounded, calm, and connected to what truly matters most.
If you’re ready to enjoy the holidays without losing yourself in the hustle and bustle, this episode is for you. Listen now and reclaim your peace this holiday season!
Perfect for high-achieving moms and women looking to simplify and thrive during the most hectic time of the year.
Here's that recipe I talked about:
Be sure to follow and connect with me:
IG: @coreywinndpt
website: www.coreywinn.com
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