154. GlowTFU Fridays: Stress Release & Energy Renewal Meditation

Glow Up to Blow Up

With 2024 ending so soon and the holidays fast approaching, I wanted you all to have something to press play on that would release the weight of stress and invite a refreshing wave of positive energy into your body and mind. Enjoy this meditation ❤️

Support the Podcast & Get Your Questions Answered:

If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop!

Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? Let me know here!

Ways to Work with Nora:

1:1 Coaching: Now Accepting applications for March 2025. Apply here.

$EEN Mastermind: For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!

Big Vision Mastermind: For aspiring or early stage online coaches and service providers

who are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!

Elevate: The best (& maybe even the only) membership on the internet that truly blends the spiritual with the strategy. Get instant access to 1) fast , organic exposure through networking & community 2) proven business strategy training and 3) daily spiritual practices. Access $13k+ of bonus FREE content today for a 7 day free trial!

Connect with Nora on IG @iamnoravirginia