23. Finding Resilience to heal with Michelle Thomas
Manage episode 445381979 series 3575694
Michelle, the founder of the Happy Business Club, shared her journey of resilience, healing, and building a successful business after experiencing trauma and loss. She emphasized the importance of self-care, engaging in activities that bring joy, and building genuine connections for personal and professional growth. The discussion also touched on the commercialization of self-care, the significance of mental health, and strategies for finding happiness and maintaining positivity in daily life.
Find Michelle here: https://www.instagram.com/thehappybusinessclub/
Thank you for listening to the Podcast!
We would love to hear your thoughts on this episode.
If you feel you want to share your own healing journey, please fill in this short form - https://iayagjbfrer.typeform.com/to/oF8gDxC9
If you want to stay in touch and hear about upcoming guests then pop over to Instagram and follow along - https://www.instagram.com/thediaryofdiscovery/
And if you want help on your own healing journey, then check out this Space to Grow 1:1 program - https://jackyclarke.co.uk/space-to-grow-11-package/
Until next week, happy healing.
39 حلقات