32. Healing in isolation with Pollina Nova

The Diary of Discovery with Jacky Clarke

Jacky and Pollina discussed Pollina's healing journey from complex PTSD, emphasizing the importance of self-awareness, education, and divine intervention in managing the condition. They also explored the role of dance and emotional expression in healing, with Pollina sharing her personal experiences and plans for the future. The conversation concluded with a discussion on the importance of self-acceptance, love, and expressing one's emotions truthfully for personal growth and liberation.

You can find Pollina here - https://www.instagram.com/wow_pollina/

Thank you for listening to the Podcast!

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Until next week, happy healing.