26. Healing Addiction with Jess Groenevelt

The Diary of Discovery with Jacky Clarke

Jess, a single mom and graphic designer from Cape Town, South Africa, shared her journey of overcoming addiction and healing, including her past experiences with alcohol and her decision to stop drinking three and a half years ago. She discussed the challenges of addiction, the role of shame in the healing process, and the impact of changing norms within a group of friends. Jess also reflected on the changes in her life since overcoming addiction, including her social interactions, health-consciousness, and the benefits of not drinking.

Find Jess here: https://www.instagram.com/jessjill/

If you need help reach out to AA - https://www.aa.org/ (or find your local AA meetings)

Thank you for listening to the Podcast!

We would love to hear your thoughts on this episode.

If you feel you want to share your own healing journey, please fill in this short form - https://iayagjbfrer.typeform.com/to/oF8gDxC9

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And if you want help on your own healing journey, then check out this Space to Grow 1:1 program - https://jackyclarke.co.uk/space-to-grow-11-package/

Until next week, happy healing.