18. Coming out with Andrea Lakeman-Ford

The Diary of Discovery with Jacky Clarke

Andrea recounted the challenges she faced when she came out to her parents and husband, and the subsequent divorce that followed. She also discussed her journey of self-discovery and embracing her true self, including her introverted nature. She also discussed her discovery of coaching and breath work as tools for managing anxiety and emotions, and the positive impact of these practices on her personal and professional life. Lastly, the conversation touched on the connection between healing and personal growth, with both Andrea and Jacky emphasizing the importance of self-awareness, mindfulness, and small steps toward one's goals.

You can find Andrea here: https://www.instagram.com/curiousmindcoaching/

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Until next week, happy healing.