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Post Wedding Blues: A Guide to Living Your Best Married Life
Manage episode 416148612 series 3572019
المحتوى المقدم من Cullen Jewellery. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Cullen Jewellery أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, Sheridan and Juliette discuss the common experience of post-wedding blues and provide their insights and coping strategies for listeners.
We offer actionable steps on how to reduce the impact of these feelings before the wedding and how to manage them after the wedding. Guiding you to living your best married life, because a good wedding is one thing, but a good marriage is life-changing!
Please note that we are not qualified healthcare professionals, and everything mentioned in this episode is based on our own experiences and research. If you do need professional support or mental health help, please see the below resources:
My Stroke of Insight: A Brain Scientist's Personal Journey by Jill Bolte Taylor, Ph.D.
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See you next week!
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