Navigating the Messy Middle: Embracing Midlife as a Second Adolescence

The Happy Middle with Suzy Darke

Today, I want to share with you a concept I haven't been able to stop thinking about since Julia Goodall talked about it in episode three. So let's dive in and explore what it means for us as midlife individuals looking to navigate the sometimes tricky in-betweenness of this phase.

So, what do you think? Does the concept of a second adolescence resonate with you? I'd love to hear your thoughts and experiences.

Episode highlights:

02:25 Emotional Turmoil and Self-Discovery

09:11 Transitioning to Midlife: The Second Adolescence

11:07 Revisiting Emotions and Rebellion

13:27 Physical Changes in Midlife

15:39 Sexuality and Pleasure in Midlife

17:44 Boundless Possibilities in Midlife

Referenced in the episode:

• Episode Three with Julia Goodall

Thanks for listening, please come and say hello over on Instagram and do check out my work online.

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