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Eyes On - Shame
Manage episode 442889327 series 3569650
المحتوى المقدم من Dr. Meenal Agarwal. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Meenal Agarwal أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Feeling ashamed of being ourselves is instilled in us by society. But it doesn’t have to be that way. In this solo episode, Dr. Meenal uncovers the shame she’s felt throughout her life and what we can do to not let shame get to us. Hear the many ways we feel ashamed as healthcare providers and parents, the importance of asking for help, how to handle impostor syndrome, how to navigate shame around your children and family, and why we need to recognize how shame affects our wellness and mental health. Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal
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