Discover how to heal your relationship and become your best selves
Manage episode 416768436 series 3569649
Today's episode is for anyone who’s ever struggled in their relationship and wished it could be easier.
Joining Steph & Craig today are Mat & Ash, who are best known as The Yoga Couple to their 1M+ online community.
They’re the Spiritual Self-Help Bestselling authors of The Inner Work, and The Inner Work of Relationships.
They’re also hosts of The Inner Work podcast, and they have made it their mission to bridge the gap between Western Psychology and Eastern Philosophy, especially when it comes to navigating relationships and healing inner child wounds.
Mat and Ash open up about their personal stories, from their childhoods to their spiritual awakenings, and how their paths intertwined over a decade ago.
Throughout the episode, they illuminate the pivotal role of faith and trust in nurturing a thriving partnership, while emphasizing the profound impact of serving as each other's teachers and mirrors.
They’re one of the rare couples who have done the Inner Work and healed together to become their best selves.
Their new book, The Inner Work of Relationships, is available for sale now.
Amazon- https://amzn.to/3x87oTq
TikTok Shop- https://www.tiktok.com/t/ZTLC8VtjC/
Tune in for an episode packed with wisdom, vulnerability, and actionable insights that are sure to help you navigate your relationship today.
And don't forget to stay tuned for part 2 of this enlightening conversation with Mat and Ash!
Connect with Steph & Craig:
Watch the episodes on YouTube-https://www.youtube.com/@stephandcraig/?sub_confirmation=1
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Website- https://www.stephandcraig.co/
Disclaimer
We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon.
In this episode:
00:00 Introduction and Personal Journeys 25:07 Seeking Truth and Enlightenment 32:01 Navigating Family Dynamics and Religious Teachings 39:19 Finding a Partner on the Spiritual Path 42:40 The Transformative Power of Yoga 46:13 Embracing Self-Reflection and Personal Growth 55:01 Opening a Yoga Studio and Navigating Challenges 1:00:19 Relationship as a Practice for Enlightenment 1:09:05 Being Each Other's Teachers and Mirrors 1:14:01 Healing Wounds and Overcoming Projection 1:18:45 The Power of Faith and Trust in a Relationship
Mat & Ash: Website- https://www.theyogacouple.com/
Follow Mat & Ash on TikTok- https://www.tiktok.com/@theyogacouple?
Mat & Ash on Instagram- http://instagram.com/theyogacouple
Check out Mat & Ash on YouTube- http://youtube.com/theyogacouple
Expect the Best. Plan for the Greatest.
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