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#5: Shoulder Impingement (Subacromial Pain Syndrome)
Manage episode 415486529 series 3566700
المحتوى المقدم من Tom Walters. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Tom Walters أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Shoulder impingement is an older diagnosis that was thought to be due to a pinching or impinging of the rotator cuff (supraspinatus) tendon, biceps tendon or subacromial bursa. Pain would typically occur when lifting the arm away from the body and overhead.
Over time, the name of this diagnosis was changed to ‘subacromial pain syndrome’ as it became evident that most people have some degree of impingement and many never develop symptoms. Like numerous other pain disorders, the pathophysiology of this disorder has been found to be more complex and should not be thought of as a simple, mechanical phenomenon.
If you would like to learn more about this condition, click this research article link.
If you would like to access the rehab exercise PDF I mentioned in the episode, click this link.
My book contains a comprehensive, 3-phased subacromial pain program that will teach you exercises to treat this issue on your own. Click this Amazon link to learn more about my book and to order a copy.
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