))
Straight Forward 'Boundaries'
Manage episode 407526949 series 3562915
المحتوى المقدم من Helen Sarah. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Helen Sarah أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
When boundaries are not clear, the communication won't be either. Before you know it, you're in the middle of chaos that, well, you created!
Ouch! It's a hard reality to face!
Join me while I unravel a recent experience where I had to backtrack to put some boundaries in place and clean up my communication with someone in a very straight forward conversation.
Absolutely not the most comfortable chat so I've pulled it apart in this episode including all the nerves, insights on boundaries, how to identify them for yourself and how to implement.
There's even a wooden spoon involved!
Have a listen to find out how 😊
22 حلقات
مشاركة
