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Four things I would do if I was starting my Perimenopause Journey Again
Manage episode 470193857 series 3562598
المحتوى المقدم من Anna Pelzer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Anna Pelzer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
If you're in the middle of your menopause journey and you're anything like most of my clients, you probably feel like you've tried everything to help ease your symptoms. Maybe you've tried going to the doctor or trying to eat better, but you're still struggling with symptoms.
In this episode I share exactly what I would do if I was starting my perimenopause journey again.
Free Vegan Menopause 3-Day Meal Plan
DISCLAIMER: This podcast's information is general in nature and for informational purposes only. It does not constitute medical advice and is not intended to substitute for professional medical advice, diagnosis, or treatment.
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